Ronan is our newest yogi. We asked him a few questions about his experience of Iyengar Yoga. What brought you to Iyengar Yoga ? My...

Why don’t more men practice yoga ? We will share the thoughts of the ones who do over the next few weeks. Padraig has joined us...

Twists offer a lot of benefits, both physical and mental Spinal Health Twists help to maintain the health and flexibility of the spine. ...