top of page
Yoga by the Ocean
Search

Iyengar Yoga For All

Writer's picture: Sharon GleesonSharon Gleeson



This is Josh in his 20s and Eileen in her 80s showing us that Iyengar Yoga is for everyone 😊


"Often we hear people saying that they remain active and light when they do just a little bit of asana practice. When a raw beginner experiences this state of well-being it is not merely the external or anatomical effects of yoga, it is also about the internal physiological and psychological effects of the practice" BKS Iyengar


266 views0 comments

Recent Posts

See All

Our students 🧘‍♀️

Some thoughts on Iyengar Yoga from Paula Golden who was in my very first Iyengar yoga class and has been a dedicated student ever since...

Comments


bottom of page